In 100 g (Grams) of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D there is 1 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

Soymilk (All flavors), lowfat, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk (All flavors), lowfat, with added calcium, vitamins A and D are listed below.

Water	89.89 g	89.89%
Energy (calorie)	43 kcal
Energy (joule)	180 kJ
Protein	1.65 g	1.65%
Total lipid (fat)	0.62 g	0.62%
Ash	0.64 g	0.64%
Carbohydrate, by difference	7.2 g	7.2%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	3.5 g	3.5%
Calcium, Ca	82 mg	0.08%
Iron, Fe	0.44 mg
Phosphorus, P	62 mg	0.06%
Potassium, K	64 mg	0.06%
Sodium, Na	37 mg	0.04%
Vitamin C, total ascorbic acid	0 mg
Vitamin B-12	0 µg
Vitamin A, RAE	62 µg
Vitamin A, IU	206 IU
Vitamin D (D2 + D3)	1 µg
Vitamin D2 (ergocalciferol)	1 µg

Nutrients in Soymilk (All flavors), lowfat, with added calcium, vitamins A and D